Stress Management
Combining Neurotechnology tools with superior counseling and coaching, our practice helps clients gain control over anxiety and stress.
Disorders such as generalized anxiety, obsessive compulsive, and post-traumatic stress can be reduced in severity and occurrence by lowering overall arousal levels. Through improved self-awareness and self-regulation, clients learn to adapt to stress by changing their brainwaves, breathing patterns, heart rates, and hand temperatures and thereby become more resilient.